By the middle of February, 80% of New Year’s resolutions fail. Instead of focusing on why New Year’s resolutions fail, we want to help you succeed in reaching your goals for the new year. Take a look at some New Year's resolution ideas for 2019 that will better your mental and physical well-being, along with improve your life.
Travel More
There are endless options for travel destinations during retirement. Make it a point to travel more in 2019. Explore the world and learn about new cultures and people. Set a goal to travel to a certain number of new countries next year and meet that goal.
Lose Weight and Eat Healthier
Set a realistic goal for the amount of weight you want to lose. Go on walks around the beautiful Collington trails. Strive to lose a pound or two a week or just focus on eating healthier. Go shopping at healthy supermarkets in the DC area to buy the essential items to improve senior health.
Learn Something New
Learn a new language or learn how to play a new instrument. There are various benefits to learning a musical instrument as an adult. Give it a try!
Save Money
Saving money and spending less are both things that are easier said than done. For your New Year’s resolution in 2019, put away a certain amount of money each month into a savings account. Try and spend less money on things you do not need.
Explore New Hobbies
Collington has a variety of activities that you can explore. Try something new every month and see what peaks your interest.
Improve Sleeping Habits
Many people have trouble falling asleep, but there are ways to fall asleep faster and stay asleep. Try to get into a new sleep routine in order to improve sleeping habits in the new year
Do What Makes You Happy
Whatever New Year’s resolution you decide, do not forget to be happy. Happier and healthier living is what we wish on all of our residents.
To read about some Healthy Hobbies for Older Adults: Click Here