--- title: How To Stay Active During the Winter Months description: Check out these hobbies to keep you active during those cold winter months image: https://blog.collington.kendal.org/hubfs/WINDON-20231207-220-1270.jpg --- - [Careers](https://collington.kendal.org/about/careers/) - [Giving](https://collington.kendal.org/about/giving/) - [Contact](http://collington.kendal.org/about/contact-us/) - [1.888.257.9468](tel:18882579468) Search [![kendal_collington-crop](https://blog.collington.kendal.org/hubfs/New%20Brand/kendal_collington-crop.jpg)](https://collington.kendal.org/) Search - Community Life - [Independent Living](https://collington.kendal.org/community-life/independent-living/) - [Lifecare](https://collington.kendal.org/community-life/lifecare/) - [Community Overview](https://collington.kendal.org/community-life/overview/) - [Gallery & Videos](https://collington.kendal.org/community-life/gallery-videos/) - [Wellness](https://collington.kendal.org/community-life/wellness-center/) - [Dining](https://collington.kendal.org/community-life/dining/) - [Things To Do In Collington](https://collington.kendal.org/community-life/local-attractions/) - [Lifelong Learning](https://collington.kendal.org/community-life/lifelong-learning/) - [Resident Stories](https://collington.kendal.org/topic/residentstories/) - Care Services - [Assisted Living](https://collington.kendal.org/care-services/assisted-living-personal-care/) - [Memory Support](https://collington.kendal.org/care-services/memory-support/) - [Short-Stay Respite](https://collington.kendal.org/care-services/short-stay-respite/) - Values - [Mission & Quaker Info](https://collington.kendal.org/values/mission/) - [Welcoming Diversity](https://collington.kendal.org/values/welcoming-diversity/) - [Sustainability](https://collington.kendal.org/values/sustainability/) - Planning - [Plan a Visit](https://collington.kendal.org/plan-a-visit/) - [Campus](https://collington.kendal.org/plan-a-visit/campus/) - [Floor Plans](https://collington.kendal.org/floor-plans/) - [Pricing Information](https://collington.kendal.org/planning/pricing-information/) - [Resources](https://collington.kendal.org/planning/resources/) - News & Events - [News](https://collington.kendal.org/news/) - [Events](https://collington.kendal.org/events/) - [Blog](https://blog.collington.kendal.org/blog) - About - [Leadership Team](https://collington.kendal.org/about/leadership-team/) - [Board of Directors](https://collington.kendal.org/about/board-of-directors/) - [Careers](https://collington.kendal.org/about/careers/) - [Giving](https://collington.kendal.org/about/giving/) - [FAQ](https://collington.kendal.org/about/faq/) - [Financial Information & Compliance](https://collington.kendal.org/about/financial-information-compliance/) - [Contact](https://collington.kendal.org/about/contact-us/) - [Careers](https://collington.kendal.org/about/careers/) - [Giving](https://collington.kendal.org/about/giving/) - [Contact](http://collington.kendal.org/about/contact-us/) - [1.888.257.9468](tel:18882579468) - [Home](https://collington.kendal.org/) - [Transforming the experience of aging](https://blog.collington.kendal.org/blog) - How To Stay Active During the Winter Months # How To Stay Active During the Winter Months --- Winter can be tough for many reasons – blustering winds, bone chilling cold, and unwelcome snow storms.  With less than ideal weather conditions, it can be hard to get out of the house and find ways to remain active. However, a lack of activity during the winter months can lead to fatigue, anxiety, stress and even depression.   Luckily, living in a senior living community offers you plenty of options to stay active. Here’s a list of ways you can keep your body moving even when you can’t get outside:   ![WINDON-20231207-220-1270](https://blog.collington.kendal.org/hs-fs/hubfs/WINDON-20231207-220-1270.jpg?width=483&height=322&name=WINDON-20231207-220-1270.jpg)   - **Go to the Gym** At Collington, you have the convenience of a gym right on campus, and a variety of fitness classes like Tai Chi, Yoga or Balance. Classes are a great way to work out in a fun and engaging environment. If you prefer to workout solo, try lifting weights, ride a stationary bike, or follow a workout video in the comfort of your own room.   - **Go Dancing** Dancing is a great way to stay healthy and active without even trying! With Washington D.C. in your backyard, there’s no shortage of places to dance the night away.    - **Find Somewhere to Walk** Walking on a treadmill is a great form of exercise, but if you find that you get too bored being in one place for too long, go to the mall or find an indoor walking track. Whether you power walk, or are just going for a leisurely stroll, any form of walking is excellent for your body and will keep your muscles and joints strong.   No matter what you choose to do, as long as you keep yourself moving you can make it through the winter with a healthy mind and body. Get up, get active and shake off those winter blues!     Check out the [11 Ways a Life Plan Community Can Improve Your Life](https://landingpage.collington.kendal.org/download-our-e-book)     Share - - - ![Collington](https://collington.kendal.org/wp-content/uploads/sites/7/2020/05/Collington-Logo-white.png) Together, transforming the experience of aging.® - ![Equal Housing Opportunity](https://cdn2.hubspot.net/hubfs/2724579/Kendal_March2020/Images/eho.png "Equal Housing Opportunity") - ![Handicap Accessible](https://cdn2.hubspot.net/hubfs/2724579/Kendal_March2020/Images/WheelChair.png "Handicap Accessible") - ![Leading Age Member](https://cdn2.hubspot.net/hubfs/2724579/Kendal_March2020/Images/LeadingAgeLogo.png "Leading Age Member") - ![FSA](https://cdn2.hubspot.net/hubfs/2724579/Kendal_March2020/Images/FSA-Alliance-Logo-White-copy.png "FSA") **Collington** 10450 Lottsford Road Mitchellville, Maryland 20721 Sales/Marketing: 1.888.257.9468 General Information: 1.301.560.3601 **[Contact Us](http://collington.kendal.org/about/contact-us/)** **Charitable Giving** Partner with Collington, a Continuing Care Retirement Community and support meaningful initiatives within our community. [Donate Now](https://collington.kendal.org/about/support-us/) © 2026 [The Kendal Corporation](https://www.kendal.org/). All rights reserved. [Privacy Policy](https://collington.kendal.org/privacy-policy/) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Collington Care Consultant", "url" : "https://blog.collington.kendal.org/blog/author/collington-care-consultant" }, "dateModified" : "2026-02-05T14:03:06.594Z", "datePublished" : "2020-01-20T12:45:00.000Z", "headline" : "How To Stay Active During the Winter Months", "image" : [ "https://blog.collington.kendal.org/hubfs/WINDON-20231207-220-1270.jpg" ], "mainEntityOfPage" : { "@id" : "https://blog.collington.kendal.org/blog/how-to-stay-active-during-the-winter-months", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://blog.collington.kendal.org/hubfs/Collington-Logo.png" }, "name" : "Collington" } } ```